Lululemon presents: half moon & the stars yoga classes on the rooftop terrace of Toronto’s Bell Lightbox.
Today I am catching up on my Deepak & Oprah 21-Day Meditation Experience (Expanding Your Happiness,) after missing several days of meditation.
For today, I chose a particularly pertinent meditation theme from five days ago: Being of Service.
Centering Thought from Chopra and Oprah: "My soul expands when I help others."
Mantra from Chopra and Oprah: Seva Hum, "I am service."
Given my lifestyle and chosen profession, this theme is a keeper, and I will be revisiting this mantra.
— B.K.S. Iyengar (via Kripalu)
Trust, faith, confidence? Today I will put my feet together, and JUMP!
— B.K.S. Iyengar (via adamswitala)