9.00 AM - 10.00 AM » Hour Flow with Cynthia
10.30 AM - 11.30 AM » Hot Hour with Serah
12.00 PM - 1.00 PM » Core with Serah
1.30 PM - 2.30 PM » Yin with Lana
3.00 PM - 4.00 PM » Power with Lesley
4.30 PM - 6.00 PM » Hot Yoga with Suz
6.30 PM - 7.45 PM » Flow with Emma

A Brief Interview with Competitive #Yoga Champion Gianna Purcell
#Free #Yoga classes today @Lululemon #Scarborough!

#Free #Yoga classes today @Lululemon #Scarborough!

World peace through inner peace on UNIFY.ORG: Please join us for a Global Synchronized Meditation on Sunday, September 21st on the International Day of Peace.

girls-do-yoga:

Yoga girl http://girls-do-yoga.tumblr.com/
yogabuckyeah:

http://yogabuckyeah.tumblr.com/ For More spirituality/zen/hippie Stuff ♥Stop Thought♥ hippie/love
Hey #Toronto! Check out the free #yoga classes @Lululemon Scarborough this Saturday for National Yoga Day (it’s a thing!)

Hey #Toronto! Check out the free #yoga classes @Lululemon Scarborough this Saturday for National Yoga Day (it’s a thing!)

Saturday September 20 is Open House Day at Kula Yoga in #Toronto’s Annex: free #yoga classes all day. Check it out!
(via kula annex | cultivating love in the heart of the annex)

Saturday September 20 is Open House Day at Kula Yoga in #Toronto’s Annex: free #yoga classes all day. Check it out!

(via kula annex | cultivating love in the heart of the annex)

Hatha Yoga at The YMCA

I’ll be subbing for Norm today, Wednesday, September 10th from 10:30-11:30 a.m., at The Scarborough YMCA.

This is an all-levels Hatha Yoga class with gentle flows, suitable for beginners and experienced yogis.

I hope to see you there!

In Response to Fake Quotes

I’m tired of seeing simplistic sunshine-and-lollipop quotes erroneously attributed to brilliant people who never in a million years would have said those things. There are sarcastic, unconventional minds out there more inspiring than a thousand so-called spiritual leaders. There is light in darkness, even if you can’t see it. And just because you can’t dance to it doesn’t mean it’s not music to my ears. Some of us respond to a different kind of inspiration. Stop sugar-coating my tasty grit.