Leap

Trust, faith, confidence? Today I will put my feet together, and JUMP!

"I always tell people “live happily and die majestically!”"

— B.K.S. Iyengar (via adamswitala)

geeky-yogini:

"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions."
Your light will forever shine, and your words will ever echo in our lives. Namaste, Guru.
B.K.S. Iyengar1918 - 2014

geeky-yogini:

"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions."

Your light will forever shine, and your words will ever echo in our lives. Namaste, Guru.

B.K.S. Iyengar
1918 - 2014

Om Shanti Shanti Shanti… Rest in Peace: India yoga guru BKS Iyengar dies

Om Shanti Shanti Shanti… Rest in Peace: India yoga guru BKS Iyengar dies

Yogis and yoginis get crafty: learn how to make your own yoga leggings with the Workroom!Leggings via the workroom – sewing classes & fabric shop in Toronto: $110 for two sessions, September 30 and October 7, 2014, from 6 to 9 p.m.

Yogis and yoginis get crafty: learn how to make your own yoga leggings with the Workroom!
Leggings via the workroom – sewing classes & fabric shop in Toronto: $110 for two sessions, September 30 and October 7, 2014, from 6 to 9 p.m.

girls-do-yoga:

Yoga girl http://girls-do-yoga.tumblr.com/
girls-do-yoga:

Yoga girl http://girls-do-yoga.tumblr.com/

DAY 1: 21-Day Meditation Experience - Expanding Your Happiness

I came to this meditation after experiencing Deepak Chopra’s powerful global meditation for world peace via Unify.org, earlier this month.

Three intentions I wish to fulfill after this 21-day Meditation Experience is over: find peace within, every day, even in the face of adversity and upheaval; find happiness within by focusing on a positive aspect of my life, daily; spread peace and happiness around me by focusing on the here and now, and all the good that every single moment contains.

Simply focusing on my Third Eye, on the Brow Chakra, and visualizing all the light and positive energy it contains, helps keep my mind in the here and now.

My feelings of happiness come from focusing on the single moment, as opposed to letting a good moment be spoiled by pointless comparisons, useless desires, and damaging imaginings of a better “what if?” situation. Each blissful moment is enough on its own.

I enjoyed the positive affirmations and “pep talk” aspects of this meditation, provided by Deepak Chopra: they created a good transitional emotional space in which to move from daily routine to a peaceful mental state conducive to deeper meditation.

Beginners Yoga Classes in Toronto’s East End

Interested in learning yoga in a laid back, supportive environment?

Call 647-352-4879 to find out about weekly yoga classes for beginners, and keep checking my Twitter feed for updates.